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Training and Development

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Program Details

When: Monday Nights

  • January: 12, 19, 26

  • February: 2, 9, 16

Time: 

Boys & Girls 2035-2030

5:45-7:15PM

Boys & Girls 2029-2027

7:30-9PM

Where: LGC Athletics

Who: Boys & Girls, 2035–2027

Cost: $300

Winter Scoring Series

The Winter Scoring Series is a high-level offensive development program designed to help players sharpen their scoring, dodging, and decision-making before the spring season. Powered by the Scoring Series system and led by Coach Ethan LaHoda, this program delivers advanced techniques, modern offensive concepts, and high-repetition training to turn players into dynamic scoring threats.

Skill & Technique Development

  • Advanced Ball Handling & Change of Direction

  • Dodging & Redodging Mechanics

  • Scoring Techniques (on-the-run, time & room, up-the-hash, step-down, etc.)

  • 2-Man & 3-Man Systems

  • Decision-Making & Deception Under Pressure

Game Application

  • Controlled offensive scenarios

  • Live and semi-live scoring reps

  • Island, invert, wing, X, and alley situations

Performance Training

  • Dodging-specific speed work

  • First-step explosiveness

  • Rotational power for shooting

  • Stability and balance for elite movement

Girls & Boys Registration Open
Connect With Synergy

Interested in bringing the NCLL to your town, sports club, or team?

We provide beginner-friendly training, coaching support, and all the equipment you need to get started. Whether you play football, hockey, soccer, or any other sport, lacrosse is a perfect crossover sport that helps athletes build coordination, speed, agility, and game sense that transfers to every field and court.

Lacrosse is an ideal addition for multi-sport athletes, encouraging well-rounded development while keeping kids engaged, competitive, and active year-round. We're here to help your community learn the game, grow the game, and benefit from everything it has to offer.